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This Vietnamese main features Select a 1/2- to 1-inch-thick steak from those shown in the photos., If the steak is very lean and has little fat, coat a heavy skillet or, If the steak is more than 1/2 inch thick, heat the skillet over. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Fried Beef
Description
This Vietnamese main features Select a 1/2- to 1-inch-thick steak from those shown in the photos., If the steak is very lean and has little fat, coat a heavy skillet or, If the steak is more than 1/2 inch thick, heat the skillet over. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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______________________________________________________________________ Tenderloin 2 to 3 10 15 ______________________________________________________________________ frying pan with a small amount of vegetable oil, or spray it with cooking spray.
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Or use a nonstick skillet.
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medium-low to medium heat 1 to 2 minutes.
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If the steak is 1/2 inch, use medium to medium-high heat.
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or cover the skillet; covering will cause the steak to be steamed rather
Nutrition Facts
- Amount Per Serving
- Calories 677.5kcal
- % Daily Value *
- Total Fat 40.0g62%
- Saturated Fat 16.8g85%
- Cholesterol 205.0mg69%
- Sodium 180.0mg8%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 72.5g145%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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