Fried Chicken

This American main features G fat (2g sat) ; 17g protein; 11g carbohydrate; 8g fibre a serve, cups boiling water, plus 1 cup extra, Chicken stock cubes. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying, Stir Frying

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 346.8

Dietary: Gluten-free

Description

This American main features G fat (2g sat) ; 17g protein; 11g carbohydrate; 8g fibre a serve, cups boiling water, plus 1 cup extra, Chicken stock cubes. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

g fat (2g sat) ; 17g protein; 11g carbohydrate; 8g fibre a serve
1/2 cups boiling water, plus 1 cup extra
3 Chicken stock cubes

Directions

1
sprinkled with sesame seeds. Mixed Green Vegetable & Tofu Stir-fry
2
Top stir-fry with eggs. Serve

Nutrition Facts

Servings 1 cups

Amount Per Serving
Calories 346.8kcal

% Daily Value *
Total Fat 20.4g32%
Saturated Fat 6.0g30%
Cholesterol 441.0mg147%
Sodium 196.5mg9%
Total Carbohydrate 2.4g1%
Dietary Fiber 0.0g0%
Sugars 2.4g
Protein 34.1g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 11g, 17g, american, boiling, carbohydrate, chicken, cubes, cup, cups, extra, fat, fibre, fried, frying, main, plus, protein, sat, stir frying, stock

Read it online: https://www.chefs-mate.com/recipe/fried-chicken-57/