Fried Chicken

This American main features Recipes+ APRIL 2016, G fat (12g sat) ; 34g protein; 146g carbohydrate; 9g fibre a serve COST $3.50 a serve, Litre (4 cups) boiling water, Large chicken stock cubes, Tablespoons vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 521.4

Dietary: Gluten-free

Description

This American main features Recipes+ APRIL 2016, G fat (12g sat) ; 34g protein; 146g carbohydrate; 9g fibre a serve COST $3.50 a serve, Litre (4 cups) boiling water, Large chicken stock cubes, Tablespoons vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

48 Recipes+ APRIL 2016
g fat (12g sat) ; 34g protein; 146g carbohydrate; 9g fibre a serve COST $3.50 a serve
1 Litre (4 cups) boiling water
2 Large chicken stock cubes
2 Tablespoons vegetable oil,
1 Onion, finely chopped
1 Clove garlic, crushed
2 Cups arborio rice
3 Thin beef sausages

Directions

1
Beef & Semi-dried Tomato Arancini

Nutrition Facts

Servings 4 cups

Amount Per Serving
Calories 521.4kcal

% Daily Value *
Total Fat 28.5g44%
Saturated Fat 8.3g42%
Cholesterol 62.5mg21%
Sodium 638.1mg27%
Total Carbohydrate 36.2g13%
Dietary Fiber 0.5g2%
Sugars 1.6g
Protein 25.9g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 12g, 146g, 2016, 34g, 350, american, april, arborio, beef, boiling, carbohydrate, chicken, chopped, clove, cost, crushed, cubes, cups, fat, fibre

Read it online: https://www.chefs-mate.com/recipe/fried-chicken-58/