Fried Chicken Sandwich

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Difficulty: Advanced
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Cajun-style savory and satisfying main that brings home-style flavor to your table
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This Cajun main features Firmly packed, Of the oil., Salt, and 1/4 teaspoon pepper. Sprinkle the pork evenly on. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Fried Chicken Sandwich

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Calories: 11.1

Description

This Cajun main features Firmly packed, Of the oil., Salt, and 1/4 teaspoon pepper. Sprinkle the pork evenly on. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Kosher salt and freshly Polenta (page 135), for Rubbing a tender
  2. cut of pork with a simple spice
  3. blend yields an impressive weeknight dinner when served with creamy polenta (page 135) and a side salad.
  4. Since a tenderloin is often quite long,
  5. cut it in half crosswise and
  6. place the pieces side by side in the air fryer basket.
  7. Then transform leftovers into a Cubano sandwich the next day (see note below).
  8. Pat the pork tenderloin dry with paper towels.
  9. Rub each piece with In a small bowl,
  10. whisk together the Cajun seasoning, brown sugar, all sides with the rub.
  11. Coat the Instant Pot&# 194;® air fryer basket with canola oil spray.
  12. Place the pork pieces in the basket, making sure they don’t touch.
  13. Insert the basket into the pot and attach the air fryer lid.
  14. Press the Air Fry button and set the cook time for 20 minutes at 350F (180C), then press Start.
  15. Rotate the pork pieces when prompted.
  16. When the the thickest part of the pork; it should register 140F (60C).
  17. If the pork is not fully cooked, add more the pork is fully cooked.
  18. Use tongs to carefully
  19. transfer the pork to a cutting board and
  20. rest for 5-10 minutes, then
  21. cut into slices.
  22. Serve over a bowl of polenta, if desired.
  23. IF YOU HAVE LEFTOVERS Sliced pork tenderloin makes an excellent filling for Cuban sandwiches.
  24. Layer the pork with slices of Swiss cheese, pickles, ham, and mustard on long sandwich rolls.
  25. Cut the sandwich in half,
  26. spread the tops of each half with softened butter, and
  27. place in the air fryer basket.
  28. (Use a piece of aluminum foil underneath to prevent a cheesy mess.) Press the Air
  29. Fry button and
  30. set the
  31. cook time for 5 minutes at 375F (190C) (or until the cheese is melted), then press Start

Nutrition Facts

Amount Per Serving
Calories 11.1kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 2437.5mg102%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cajun, chicken, evenly, firmly, fried, frying, main, oil, packed, pepper, pork, salt, sandwich, sprinkle, teaspoon, title
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