This Southern main features Boned and skinned chicken breasts, Large egg white, Salt, Dry sherry, Oriental sesame oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Fried Chicken Sauce
Description
This Southern main features Boned and skinned chicken breasts, Large egg white, Salt, Dry sherry, Oriental sesame oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Silver and Gold Shredded Chicken shred fine.
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Mix the chicken with the marinade ingredients and
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marinate for at least 1 hour, or as long as overnight.
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Divide the chicken shreds into two equal portions and mix the soy sauce into one portion.
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peanut oil.
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Add the garlic and stir fry for a few seconds, being careful not to let it burn.
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Add the spinach and stir fry until the ingredients are thoroughly mixed with the oil.
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Add the salt and sugar.
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As soon as the spinach wilts, use a pair of tongs or chopsticks to
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transfer the spinach to the center of an oblong serving platter.
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Discard the garlic and any accumulated liquid.
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Wipe the wok clean with a paper towel.
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half cup of peanut oil to the wok,
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heat to about 280F (138&# 194;°C), and
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add the chicken portion without the soy sauce.
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Stir quickly to separate the pieces of chicken.
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As soon as the chicken turns white,
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pour the contents of the wok into the strainer and
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allow the oil to
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drain away.
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Transfer the chicken to one side of the spinach.
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Cook the chicken portion with the soy sauce in the same manner and
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arrange on the opposite side of the spinach
Nutrition Facts
- Amount Per Serving
- Calories 1155.7kcal
- % Daily Value *
- Total Fat 68.2g105%
- Saturated Fat 20.6g103%
- Cholesterol 74.2mg25%
- Sodium 7747.8mg323%
- Total Carbohydrate 97.3g33%
- Dietary Fiber 10.3g42%
- Sugars 43.5g
- Protein 41.6g84%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.