This Cajun main features C. Cap’n Crunch cereal, Eggs, C. corn flakes, C. milk, C. all-purpose flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Fried Chicken Sauce
Description
This Cajun main features C. Cap'n Crunch cereal, Eggs, C. corn flakes, C. milk, C. all-purpose flour. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Vegetable oil for deep frying Creole mustard sauce, recipe follows In food processor, grind cereals until crumbly but some In a bowl,
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combine flour, onion, garlic and pepper.
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In a separate bowl, combine the eggs and milk.
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Dredge chicken in seasoned flour.
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Dip in egg mixture, coating evenly.
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Dredge in cereal mixture, coating well.
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Arrange on wax paper.
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Preheat oil in deep fryer to 325 degrees.
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Deep fry chicken in batches for 3 1/2 minutes or until
Nutrition Facts
- Amount Per Serving
- Calories 2839.9kcal
- % Daily Value *
- Total Fat 105.9g163%
- Saturated Fat 29.5g148%
- Cholesterol 854.7mg285%
- Sodium 1238.3mg52%
- Total Carbohydrate 230.2g77%
- Dietary Fiber 27.5g111%
- Sugars 18.7g
- Protein 216.1g433%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.