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Fried Chicken Sauce

Fried Chicken Sauce recipe image
This Southern main features Broccoli, Teaspoon ginger, Cloves garlic, Tofu, cubed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 537.7
Dietary: Gluten-free
Description
This Southern main features Broccoli, Teaspoon ginger, Cloves garlic, Tofu, cubed. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Broccoli
  • 2 Teaspoon ginger
  • 4 Cloves garlic
  • 1 pound Tofu, cubed
  • 2 C onion, thinly sliced
  • 1 C chopped cashews
  • T tamari sauce
  • 2 Minced scallions
  • 1 Large chicken
  • 1 Stalk celery halved (with leaves)
  • 1 Small onion halved
  • 4 Sprigs parsley
  • 2 Whole cloves
  • 1 Carrot peeled and halved
  • 1 Teaspoon salt
  • 1 Small bay leaf
  • 1/2 Teaspoon thyme
Directions
  1. 1
    Sauce: In small saucepan,
  2. 2
    whisk together almond butter and hot water until you have a uniform mixture.
  3. 3
    Whisk in remaining sauce ingredients and set aside.
  4. 4
    Saute: Stir-fry half the ginger and half the garlic in 1 T.
  5. 5
    oil.
  6. 6
    Add tofu chunks, stir-fry for 5-8 minutes.
  7. 7
    Mix with sauce.
  8. 8
    Wipe wok clean, saute remaining ginger & garlic in 2 T.
  9. 9
    oil.
  10. 10
    Add onions and fresh pepper, saute for about 5 min.
  11. 11
    Add chopped broccoli, cashews and tamari; stir-fry until broccoli is bright green.
  12. 12
    Toss saute with sauce, mixing in the minced scallions as you toss.
  13. 13
    Serve over rice.
  14. 14
    CHICKEN WITH CREAM SAUCE

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 537.7kcal
% Daily Value *
Total Fat 30.2g47%
Saturated Fat 5.4g27%
Cholesterol 11.1mg4%
Sodium 4965.8mg207%
Total Carbohydrate 58.5g20%
Dietary Fiber 13.8g56%
Sugars 12.9g
Protein 21.2g43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, broccoli, carrot, cashews, celery, chicken, chopped, cloves, cubed, fried, frying, garlic, ginger, halved, large, leaf, leaves, main, minced, onion
Read it online: https://www.chefs-mate.com/recipe/fried-chicken-sauce-53/