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Fried Eggs Shanghai-Style

Fried Eggs Shanghai-Style recipe image
This Chinese breakfast features Crab meat (or lobster, Whites, Milk, Onions, Boston lettuce. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 224.0
Dietary: Gluten-free
Description
This Chinese breakfast features Crab meat (or lobster, Whites, Milk, Onions, Boston lettuce. It delivers aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 pound Crab meat (or lobster)
  • 6 Egg Whites
  • 1/2 cup Milk
  • 2 Green Onions
  • 5 Leaves Boston lettuce
  • 1 teaspoon Sherry
  • 1 pn Salt
  • 2 teaspoon Cornstarch
  • 3 tablespoon Peanut oil
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add onions and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 224.0kcal
% Daily Value *
Total Fat 12.2g19%
Saturated Fat 2.3g12%
Cholesterol 20.7mg7%
Sodium 97727.1mg4072%
Total Carbohydrate 12.6g5%
Dietary Fiber 2.5g10%
Sugars 5.1g
Protein 16.7g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boston, breakfast, chinese, cornstarch, crab, eggs, fried, lettuce, lobster, meat, milk, oil, onions, peanut, salt, shanghaistyle, sherry, stir frying, title, whites
Read it online: https://www.chefs-mate.com/recipe/fried-eggs-shanghai-style/