Fried Fish Sauce

This Mediterranean sauce features G carbohydrate; 8g fibre a serve COST $3.50 a serve, Light olive oil, Onion, finely chopped, Clove garlic. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: Mediterranean

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 4

Calories: 259.8

Dietary: Gluten-free

Description

This Mediterranean sauce features G carbohydrate; 8g fibre a serve COST $3.50 a serve, Light olive oil, Onion, finely chopped, Clove garlic. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

g carbohydrate; 8g fibre a serve COST $3.50 a serve
1 tablespoons Light olive oil
1 Onion, finely chopped
1 Clove garlic, crushed
1 Litre (4 cups) vegetable stock
g can diced tomatoes
g can mexican chilli beans,

Directions

1
fish sauce, sugar, juice and coriander; simmer for a further minute or until heated. Serve with rice, lime wedges and sprinkled with fried shallots
2
Stir in bamboo shoots,

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 259.8kcal

% Daily Value *
Total Fat 28.8g45%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 1.4mg1%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.3g2%
Sugars 0.7g
Protein 0.3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 350, beans, carbohydrate, chilli, chopped, clove, cost, crushed, cups, diced, fibre, finely, fish, fried, garlic, light, litre, mediterranean, mexican, oil

Read it online: https://www.chefs-mate.com/recipe/fried-fish-sauce-27/