Fried Fish
Description
This Middle-Eastern side-dish features White corn meal, Flour, Salt, Pepper, Salad oil. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Mix the corn meal, flour, salt and pepper together. Dip the fish in this mixture, coating both sides well. Heat half the oil in a skillet. Brown the onions in it. Remove onions and reserve. Add remaining oil to the skillet and brown the fish on both sides. Cover with the onions and cook 5 minutes. Serve hot or cold
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fillets or slices
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 289.1kcal
- % Daily Value *
- Total Fat 14.3g22%
- Saturated Fat 2.5g13%
- Cholesterol 50.0mg17%
- Sodium 6558.2mg274%
- Total Carbohydrate 13.2g5%
- Dietary Fiber 1.2g5%
- Sugars 1.9g
- Protein 24.8g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
corn, diced, fish, flour, fried, meal, middle-eastern, oil, pepper, salad, salt, side-dish, title, vegan, white