Fried Fish

This Middle-Eastern side-dish features White corn meal, Flour, Salt, Pepper, Salad oil. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Middle Eastern

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 289.1

Description

This Middle-Eastern side-dish features White corn meal, Flour, Salt, Pepper, Salad oil. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/4 cups White corn meal
1/4 cups Flour
2 teaspoons Salt
1/2 teaspoons Pepper
4 tablespoons Salad oil
2 Onions Diced

Directions

1
Mix the corn meal, flour, salt and pepper together. Dip the fish in this mixture, coating both sides well. Heat half the oil in a skillet. Brown the onions in it. Remove onions and reserve. Add remaining oil to the skillet and brown the fish on both sides. Cover with the onions and cook 5 minutes. Serve hot or cold
2
fillets or slices

Nutrition Facts

Servings 6

Amount Per Serving
Calories 289.1kcal

% Daily Value *
Total Fat 14.3g22%
Saturated Fat 2.5g13%
Cholesterol 50.0mg17%
Sodium 6558.2mg274%
Total Carbohydrate 13.2g5%
Dietary Fiber 1.2g5%
Sugars 1.9g
Protein 24.8g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: corn, diced, fish, flour, fried, meal, middle-eastern, oil, pepper, salad, salt, side-dish, title, vegan, white

Read it online: https://www.chefs-mate.com/recipe/fried-fish/