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Fried Onion Rings Or Zucchini

Fried Onion Rings or Zucchini recipe image
This American side-dish features Self-rising flour, Yellow cornmeal, Salt, Pepper, Milk. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 712.8
Dietary: Vegetarian
Description
This American side-dish features Self-rising flour, Yellow cornmeal, Salt, Pepper, Milk. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cup Self-rising flour
  • 2/3 cup Yellow cornmeal
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1 3/4 cup Milk
  • 1 Egg, beaten
  • 6 lg Onions, 1/4" rings or
  • 6 Zucchini, 1/2" slices
Directions
  1. 1
    Vegetable oil Combine first 4 ingred in a large bowl; beat in milk and egg.
  2. 2
    Let stand 5 min.
  3. 3
    Add onion or zucchini slices to batter in batches and
  4. 4
    toss with hands until vegetables are well coated.
  5. 5
    When you are ready to fry them, pick up vegetables, allowing excess batter to slide back into bowl.
  6. 6
    Place slices immediately in hot oil (375 degrees), and deep-fry until browned, turning once.
  7. 7
    Drain in a colander, and sprinkle with additional salt, if desired.
  8. 8
    Also, try not to stack them tightly.
  9. 9
    Air needs to circulate around fried food so it will remain crisp

Nutrition Facts

Servings 8

Amount Per Serving
Calories 712.8kcal
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.5g8%
Cholesterol 2.1mg1%
Sodium 2506.4mg105%
Total Carbohydrate 145.5g49%
Dietary Fiber 10.4g42%
Sugars 16.0g
Protein 22.3g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beaten, cornmeal, egg, flour, fried, frying, milk, onion, onions, pepper, rings, salt, selfrising, side-dish, slices, title, vegetables, vegetarian, yellow
Read it online: https://www.chefs-mate.com/recipe/fried-onion-rings-or-zucchini/