This International bread features Lean boneless pork *, Boiling salted water — (use 2 teaspoon. salt, Corn meal, Cold water, Pepper. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Fried Pork Bread
Description
This International bread features Lean boneless pork *, Boiling salted water -- (use 2 teaspoon. salt, Corn meal, Cold water, Pepper. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Meat-filled and meat-flavored crispy fried mush from Pennsylvania Dutch Cookery.
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(we use a pieces of fresh shoulder or something even if it has a bone and I think we prefer it to have a bone)
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Simmer pork in boiling salted water until meat is very tender, 2 hr.
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With fork shred the cooked pork into fine pieces.
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Bring to boil 1 qt.
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of the stock.
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Mix corn meal and cold water.
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( I think mom used all stock) Stir into boiling stock.
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Cook, stirring until thick.
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Add seasonings.
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Stir the meat into corn meal mush and cook 5 min.
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pour into buttered loaf pan 9x5x3".
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Chill until firm.
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Slice 1/2" thick.
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(I like thin and rather than thick) Brown on each side (for crispness, first
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dip slices in flour) this is the way we like it best.
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Serve hot, plain or with syrup (our favorite) or with butter and syrup.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 628.5kcal
- % Daily Value *
- Total Fat 33.1g51%
- Saturated Fat 11.5g58%
- Cholesterol 181.6mg61%
- Sodium 97654.4mg4069%
- Total Carbohydrate 17.5g6%
- Dietary Fiber 2.4g10%
- Sugars 2.9g
- Protein 64.4g129%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.