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Fried Salad

Fried Salad recipe image
This International salad features Cloves garlic, peeled, Medium-size onion, quartered, Large tomatoes. It delivers aromatic, well-seasoned taste, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 221.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International salad features Cloves garlic, peeled, Medium-size onion, quartered, Large tomatoes. It delivers aromatic, well-seasoned taste, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 Cloves garlic, peeled
  • 1 Medium-size onion, quartered
  • 3 Large tomatoes
  • 1 Canned chopotle chile in adobo sauce
  • 1/4 cup Lime juice
  • 2 Tablespoons salad oil
  • 1/4 cup Packed fresh cilantr leaves
Directions
  1. 1
    Place a 10 to 12 inch uncoated frying pan over high heat.
  2. 2
    Add garlic, onion, and tomatoes.
  3. 3
    Cook, turning often with tongs, until charred on all sides (about 10 minutes).
  4. 4
    Remove from pan and let cool.
  5. 5
    Cut tomatoes in half crosswise and discard seeds.
  6. 6
    In a blender or food processor,
  7. 7
    combine vegetables, chipotle, lime juice, oil and cilantro; whirl to desired consistency

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 221.5kcal
% Daily Value *
Total Fat 12.4g20%
Saturated Fat 1.9g10%
Cholesterol 0.0mg0%
Sodium 645.5mg27%
Total Carbohydrate 29.8g10%
Dietary Fiber 8.5g34%
Sugars 7.7g
Protein 4.4g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: adobo, blending, canned, chile, chopotle, cilantr, cloves, fresh, fried, frying, garlic, international, juice, large, leaves, lime, mediumsize, oil, onion, packed
Read it online: https://www.chefs-mate.com/recipe/fried-salad-5/