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Fried Smelt

Fried Smelt recipe image
This Canadian appetizer features Smelts, Flour, Salt, Pepper, Lemons. It delivers smooth, comforting richness, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 342.0
Dietary: Vegetarian
Description
This Canadian appetizer features Smelts, Flour, Salt, Pepper, Lemons. It delivers smooth, comforting richness, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 24 md Smelts
  • 1 cup Flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 2 md Lemons
  • 4 tablespoon Butter
Directions
  1. 1
    Clean the smelts and
  2. 2
    remove the heads.
  3. 3
    Mix the flour,salt and pepper in a bowl and
  4. 4
    coat the smelts in this.In an hot frying pan
  5. 5
    add the butter and
  6. 6
    fry the smelts until golden brown.
  7. 7
    Serve with a wedge of lemon

Nutrition Facts

Servings 5

Amount Per Serving
Calories 342.0kcal
% Daily Value *
Total Fat 12.9g20%
Saturated Fat 7.8g39%
Cholesterol 32.2mg11%
Sodium 2536.3mg106%
Total Carbohydrate 50.5g17%
Dietary Fiber 3.2g13%
Sugars 1.5g
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, butter, canadian, fish, flour, fried, frying, lemons, pepper, salt, smelt, smelts, title, vegetarian
Read it online: https://www.chefs-mate.com/recipe/fried-smelt/