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This Canadian appetizer features Smelts, Flour, Salt, Pepper, Lemons. It delivers smooth, comforting richness, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Fried Smelt
Description
This Canadian appetizer features Smelts, Flour, Salt, Pepper, Lemons. It delivers smooth, comforting richness, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Clean the smelts and
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remove the heads.
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Mix the flour,salt and pepper in a bowl and
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coat the smelts in this.In an hot frying pan
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add the butter and
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fry the smelts until golden brown.
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Serve with a wedge of lemon
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 342.0kcal
- % Daily Value *
- Total Fat 12.9g20%
- Saturated Fat 7.8g39%
- Cholesterol 32.2mg11%
- Sodium 2536.3mg106%
- Total Carbohydrate 50.5g17%
- Dietary Fiber 3.2g13%
- Sugars 1.5g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
appetizer, butter, canadian, fish, flour, fried, frying, lemons, pepper, salt, smelt, smelts, title, vegetarian
