Frittata

Servings: 4 Difficulty: Intermediate
Creamy, cheesy, and packed with rice and veggies for a hearty meal
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This versatile frittata is a comforting American-style dish that transforms simple pantry staples into a satisfying main course. By combining fluffy eggs with creamy milk, savory cooked rice, and fresh chopped tomatoes, you get a texture that is both rich and substantial. The addition of hot pepper sauce provides a gentle kick of heat, balancing the mildness of the cheese and onions. It&# 226;€™s an excellent choice for weeknight dinners when you need something quick yet filling, or for using up leftover rice. Whether cooked on the stovetop for a crispy edge or baked in the oven for a uniform set, this recipe delivers home-style flavor that the whole family will enjoy.

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Frittata

Difficulty: Intermediate
Servings: 4 Calories: 631.4

Description

This versatile frittata is a comforting American-style dish that transforms simple pantry staples into a satisfying main course. By combining fluffy eggs with creamy milk, savory cooked rice, and fresh chopped tomatoes, you get a texture that is both rich and substantial. The addition of hot pepper sauce provides a gentle kick of heat, balancing the mildness of the cheese and onions. It&# 226;€™s an excellent choice for weeknight dinners when you need something quick yet filling, or for using up leftover rice. Whether cooked on the stovetop for a crispy edge or baked in the oven for a uniform set, this recipe delivers home-style flavor that the whole family will enjoy.

Ingredients

Directions

  1. Melt butter in a 10-inch skillet over medium-high heat. Add chopped onions and cook until tender, about 5 minutes.
  2. In a large bowl, whisk together beaten eggs, milk, salt, and hot pepper sauce until well combined.
  3. Stir the cooked rice, chopped tomato, green chilies, and half of the shredded cheese into the egg mixture.
  4. Pour the egg and rice mixture into the skillet with the cooked onions.
  5. Reduce heat to medium-low. Cover the skillet and cook until the top is almost set but still slightly jiggly in the center, about 12 to 15 minutes.
  6. Sprinkle the remaining shredded cheese over the top. Cover and remove from heat. Let stand for 10 minutes to finish setting.
  7. Garnish with sliced green onions before serving.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 631.4kcal
% Daily Value *
Total Fat 36.5g57%
Saturated Fat 22.2g111%
Cholesterol 97.6mg33%
Sodium 4337.3mg181%
Total Carbohydrate 44.8g15%
Dietary Fiber 3.3g14%
Sugars 6.3g
Protein 30.7g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Oven Method: Preheat oven to 375°F (190°C). Grease a 10-inch baking dish. Combine eggs, milk, salt, and pepper sauce in a bowl. Stir in rice, tomato, cheese, chilies, and onions. Pour into the dish and bake for 30 minutes, or until a knife inserted in the center comes out clean.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven.

Variations: Feel free to swap the cheddar cheese for mozzarella or Monterey Jack. You can also add other cooked vegetables like spinach or bell peppers.

Keywords: frittata, eggs, rice, cheese, tomato, onion, vegetarian, american, main dish, comfort food, easy dinner, leftover rice, cheesy, breakfast for dinner, one pan meal, spicy kick, family friendly, quick recipe, hearty, savory
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