Fruit-And-Nut Balls

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Servings: 12 Difficulty: Beginner
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International-style sweet and satisfying dessert that brings home-style flavor to your table
Fruit-and-Nut Balls recipe image
Fruit-and-Nut Balls recipe image
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Fruit-And-Nut Balls

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 12 Calories: 187.1

Description

This International dessert features Dates, pitted, Raisins, dark or golden, Cocoa -or- Carob Powder. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Walnuts, ground Grind together dates, raisins, cocoa (or carob powder), walnuts and sunflower seeds in a food processor or meat grinder.
  2. Press the mixture into 24 small balls.
  3. Roll in the ground nuts.
  4. Store in an airtight container

Nutrition Facts

Servings 12

Amount Per Serving
Calories 187.1kcal
% Daily Value *
Total Fat 12.0g19%
Saturated Fat 1.4g7%
Cholesterol 0.0mg0%
Sodium 3.0mg1%
Total Carbohydrate 20.2g7%
Dietary Fiber 3.4g14%
Sugars 14.6g
Protein 4.6g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: balls, blending, carob, chocolate, cocoa, dark, dates, dessert, diabetic, fruitandnut, fruits, golden, international, pitted, powder, raisins, seeds, sunflower, title, vegan
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