Fruit Cornish Hens
Description
This American side-dish features Game hens (each abou, Garlic cloves; peeled, Dried oregano. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt (to taste) Pepper (to taste) 25 cl Red wine vinegar 1 dl Olive oil
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NJ 1. Clean hens well under cold water. Pat dry. 2. In a large bowl, combine hens, garlic, oregano, salt, pepper, vinegar, 3. Preheat oven to 175 C (347&# 194;°F) . 4. Arrange game hens in 1 or 2 shallow roasting pans. Spoon all the marin 5. Bake for 1 to 1 1/4 hours, basting frequently, until golden. Juice sho 6. Transfer hens, fruit, olives and capers to a serving platter. Moisten Author's Notes: I originally got this recipe Precision : approximate measurement OK
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 398.8kcal
- % Daily Value *
- Total Fat 3.6g6%
- Saturated Fat 0.6g3%
- Cholesterol 0.0mg0%
- Sodium 55.9mg3%
- Total Carbohydrate 88.4g30%
- Dietary Fiber 8.5g34%
- Sugars 7.9g
- Protein 16.5g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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