This classic Fruit Frappe is the ultimate refreshing beverage for hot days. By blending fresh fruit like bananas, strawberries, or peaches with milk and ice, you create a thick, foamy drink that tastes like a dessert but feels light and satisfying. It’s incredibly versatile, allowing you to swap in whatever seasonal fruits are available. Perfect for a quick breakfast on the go, a post-workout refreshment, or a sweet treat for kids. The natural sweetness of the fruit often eliminates the need for added sugar, making it a healthier option than many store-bought smoothies.
Fruit Frappe’
Description
This classic Fruit Frappe is the ultimate refreshing beverage for hot days. By blending fresh fruit like bananas, strawberries, or peaches with milk and ice, you create a thick, foamy drink that tastes like a dessert but feels light and satisfying. It&# 226;ÂÂs incredibly versatile, allowing you to swap in whatever seasonal fruits are available. Perfect for a quick breakfast on the go, a post-workout refreshment, or a sweet treat for kids. The natural sweetness of the fruit often eliminates the need for added sugar, making it a healthier option than many store-bought smoothies.Ingredients
Directions
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Place the milk, chosen fruit, vanilla extract, and ice cubes into a blender.
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Blend on high speed until the ice is completely pulverized and the mixture is thick and foamy.
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Pour immediately into a glass and serve.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 25.2kcal
- % Daily Value *
- Total Fat 0.6g1%
- Saturated Fat 0.4g2%
- Cholesterol 1.2mg1%
- Sodium 24.0mg1%
- Total Carbohydrate 3.0g1%
- Dietary Fiber 0.0g0%
- Sugars 3.0g
- Protein 2.0g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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