Fruity Chews

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Intermediate
Jump To Recipe Print Recipe
Homemade fruit leather strips made from reduced apple juice for a healthy, chewy treat
Fruity Chews recipe image
Fruity Chews recipe image
Print Recipe

Fruity Chews

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 82.8

Description

These Fruity Chews are a delightful, minimalist dessert inspired by traditional fruit leathers. By reducing pure apple juice on the stovetop, you concentrate the natural sweetness and create a thick, syrupy consistency that sets into a soft, pliable chew. This recipe is perfect for health-conscious snacking, offering a low-fat, vegan-friendly option without added sugars or artificial preservatives. The process is simple yet rewarding, requiring only patience to achieve the perfect texture. Serve them rolled up for easy handling or cut into fun shapes for children. They store well in an airtight container, making them an excellent addition to lunchboxes or picnic baskets.

Ingredients

Directions

  1. Pour the apple juice into a heavy-bottomed saucepan.
  2. Bring the juice to a boil over medium-high heat.
  3. Reduce heat to medium-low and simmer uncovered, stirring occasionally, until the liquid reduces by half and becomes thick and syrupy.
  4. Remove from heat and let cool slightly.
  5. Pour the reduced juice onto a parchment-lined baking sheet or silicone mat, spreading it into a thin, even layer.
  6. Place in the refrigerator for 1-2 hours or until firm enough to peel off easily.
  7. Roll the fruit leather up or cut into strips and serve.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 82.8kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.8mg1%
Total Carbohydrate 19.8g7%
Dietary Fiber 0.4g2%
Sugars 17.3g
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, use 100% pure apple juice without added sugars or concentrates if possible, though any variety works.

The reduction time may vary depending on the thickness of your pan and the heat setting. You are looking for a consistency similar to honey before pouring it out.

Store finished fruit chews in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 2 weeks.

You can substitute apple juice with pear, grape, or berry juices for different flavor profiles.

Keywords: apple, fruit leather, chews, dessert, fruity, juice, homemade, vegan, healthy snack, reduced juice, low sugar, kid-friendly, preservative-free, stovetop, concentrated
Recipe Card powered by WP Delicious