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This Mediterranean soup features Chopped onions, Garlic cloves, pressed, Olive oil, Ground cumin seeds. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Ful Nabed (Egyptian Bean & Vegetable Soup
Description
This Mediterranean soup features Chopped onions, Garlic cloves, pressed, Olive oil, Ground cumin seeds. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a large pot over medium heat.
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Add Chopped onions, Garlic cloves and cook until softened.
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Bring to a boil, then reduce heat and simmer until all ingredients are tender.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 323.1kcal
- % Daily Value *
- Total Fat 19.6g31%
- Saturated Fat 2.8g14%
- Cholesterol 0.0mg0%
- Sodium 12.4mg1%
- Total Carbohydrate 44.6g15%
- Dietary Fiber 14.9g60%
- Sugars 2.7g
- Protein 4.9g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
ampamp, bay, bean, beans, cayenne, chopped, cloves, cumin, egyptian, ful, garlic, ground, hungarian, leaves, mediterranean, nabed, oil, olive, onions, paprika
