This American main features Vegetable oil, Dried red chilies, Chicken breast, boned –. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Gai Paht Meht Mamuang Himapahn (Chicken Stir)
Description
This American main features Vegetable oil, Dried red chilies, Chicken breast, boned --. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Skinned in 1/2 in st 1 sm Onion, peeled --
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cut into Wedges 1 tb Fish sauce 1 ts Soy sauce 1/2 ts Sugar 1/2 c Dry-roasted -- salted Cashews
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Heat wok over medium
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heat ,
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add oil.
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Add chilies and stir fry 1 minute.
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They should blacken but not burn.
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Remove with slotted spoon and set aside.
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Inrease the heat to med-high , add the chicken and stir fry until cook through, about 2 minutes.
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Add the onion and stir fry 1 minute.
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Add fish sauce, soy sauce and sugar and continue frying 1 minute.
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Add the cashews and reserved chilies and stir well.
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Transfer to a platter and serve hot or warm.
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Subj: GAI PAHT MEHT MAMUANG HIMAPAHN 92-09-09 11:44:30 EDT
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 1665.5kcal
- % Daily Value *
- Total Fat 10.6g17%
- Saturated Fat 2.0g10%
- Cholesterol 72.4mg25%
- Sodium 66.7mg3%
- Total Carbohydrate 375.0g125%
- Dietary Fiber 0.0g0%
- Sugars 375.0g
- Protein 26.4g53%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, boned, breast, chicken, chilies, dried, frying, gai, himapahn, main, mamuang, meht, oil, paht, red, stir, stir frying, title, vegetable