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This International main features Chickens 21/2- 3 pounds cut. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Galveston Grilled Chicken
Description
This International main features Chickens 21/2- 3 pounds cut. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Into peices 1 Lemon --
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cut in half 6 Cloves garlic -- crushed 1 tb Cayenne 2 tb Paprika Veg oil Salt -- to taste Rub the Chicken pieces with the lemon halves.
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In a small bowl, mash the garlic with the cayenne and paprika to form a paste.
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Rub over the chicken pieces.
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Place the pieces skin side up on a rack in a shallow pan.
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Let stand in a cool place (do not refrigerate) uncovered for 24 hours.
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Preheat the grill.
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If using presoaked wood chips or chunks (chips for gas), or other flavorings, spinkle over the hot coals or lava rocks.
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Brush the grill lightly with oil.
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Place the dark meat of the chicken on the
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grill and
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cover -
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cook with the vents open over hot or high
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heat , turning once for 15 min.
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Add the white meat to the
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grill and continue to
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cover -
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cook , turning once, until both meats are crisp and the juices run yellow when pricked with a fork, 15 - 20 min.
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longer .
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Sprinkle with salt and pepper before serving
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 119.5kcal
- % Daily Value *
- Total Fat 6.0g10%
- Saturated Fat 1.6g8%
- Cholesterol 44.5mg15%
- Sodium 41.0mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 13.5g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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