This Garden Fresh Pasta with Tomato-Basil Sauce is a celebration of summer flavors, bringing together the earthiness of fresh asparagus, zucchini, and bell peppers with the bright acidity of ripe tomatoes. The sauce simmers slowly to develop a deep, savory profile, enhanced by aromatic basil and black pepper. Tossed with al dente spaghetti or linguine, this dish offers a perfect balance of texture and taste. Its an ideal weeknight dinner that feels elegant enough for guests yet simple enough for everyday cooking. The combination of fresh vegetables and pasta creates a satisfying meal that highlights seasonal produce at its best, making it a favorite for health-conscious home cooks seeking comfort without the heaviness.
Garden Fresh Pasta With Tomato-Basil Sauce
Description
This Garden Fresh Pasta with Tomato-Basil Sauce is a celebration of summer flavors, bringing together the earthiness of fresh asparagus, zucchini, and bell peppers with the bright acidity of ripe tomatoes. The sauce simmers slowly to develop a deep, savory profile, enhanced by aromatic basil and black pepper. Tossed with al dente spaghetti or linguine, this dish offers a perfect balance of texture and taste. Its an ideal weeknight dinner that feels elegant enough for guests yet simple enough for everyday cooking. The combination of fresh vegetables and pasta creates a satisfying meal that highlights seasonal produce at its best, making it a favorite for health-conscious home cooks seeking comfort without the heaviness.Ingredients
Directions
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Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain and set aside.
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In a large saucepan, combine chopped tomatoes, tomato sauce, basil, and black pepper. Mix well.
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Bring the sauce mixture to a boil over medium-high heat.
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Reduce heat to low, cover, and simmer for 20 minutes.
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Remove the lid and continue to cook, stirring occasionally, for another 15 to 20 minutes, or until the sauce is slightly thickened.
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While the sauce simmers, heat vegetable oil in a large skillet over medium-high heat.
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Add the asparagus, zucchini, and bell pepper to the skillet.
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Stir-fry the vegetables until they are tender-crisp, about 5-7 minutes.
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Combine the drained pasta with the stir-fried vegetable mixture in the skillet and toss well to coat.
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Spoon the warm tomato-basil sauce over the pasta and vegetable mixture.
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Sprinkle with freshly grated Parmesan cheese and serve immediately.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 148.7kcal
- % Daily Value *
- Total Fat 1.2g2%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 1.1mg1%
- Total Carbohydrate 28.4g10%
- Dietary Fiber 2.0g8%
- Sugars 0.6g
- Protein 5.7g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
