Garlic-Chicken-Kai-Yang

This Thai main features Chicken breasts, Garlic -- crushed, Salt, Black peppercorns --. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Grilling

Cuisine: Thai

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 387.5

Dietary: Gluten-free

Description

This Thai main features Chicken breasts, Garlic -- crushed, Salt, Black peppercorns --. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 pound Chicken breasts
6 Cloves Garlic -- crushed
2 teaspoon Salt
2 teaspoon Black peppercorns --

Directions

1
Coarsely grounds 4 ea Coriander plants Including roots, stalks and Leaves 2 tb Lemon juice
2
Cut breasts in halves.
3
Crush garlic with salt.
4
Wash and finely chop the fresh coriander, including roots, stems, and leaves.
5
Mix garlic, salt, peppercorns, coriander and lemon juice and rub into the chicken breasts.
6
Cover and stand for at least one hour or overnight in refrigerator.
7
Put under a hot grill about 6 inches from heat.
8
Cook, turning every 5 minutes until chicken is tender and skin crisp

Nutrition Facts

Servings 4

Amount Per Serving
Calories 387.5kcal

% Daily Value *
Total Fat 8.3g13%
Saturated Fat 2.3g12%
Cholesterol 192.9mg65%
Sodium 9919.2mg414%
Total Carbohydrate 3.1g2%
Dietary Fiber 0.7g3%
Sugars 0.1g
Protein 71.0g142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, breasts, chicken, crushed, garlic, grilling, kai, main, peppercorns, salt, thai, title, yang

Read it online: https://www.chefs-mate.com/recipe/garlic-chicken-kai-yang/