Garlic-Crusted Tuscany Turkey Burgers
Description
This American sandwich features Sun-dried tomatoes, Plain nonfat yogurt, Or 1 1/2 teaspoons dried basil, Ground turkey breast meat, Finely chopped onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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1. In small bowl, soften tomatoes in boiling water for 2 to 3 minutes; drain well and chop. Combine tomatoes, yogurt and basil in small bowl; mix well. Set aside. 2. Prepare grill according to manufacturer's instructions. In large bowl, combine turkey, wheat germ, onion, water, oregano, fennel, salt, pepper and allspice. Mix lightly but thoroughly. Shape mixture into six patties. Sprinkle garlic evenly over both sides of patties, pressing gently. 3. Brush grill rack lightly with vegetable oil. Grill burgers 5 minutes per side, or until centers are no longer pink 4. Serve burgers on lettuce-lined buns with topping. Gail Shermeyer
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chopped fresh basil
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toasted wheat germ
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 574.2kcal
- % Daily Value *
- Total Fat 13.5g21%
- Saturated Fat 3.5g18%
- Cholesterol 159.6mg54%
- Sodium 4482.3mg187%
- Total Carbohydrate 35.1g12%
- Dietary Fiber 6.6g27%
- Sugars 6.4g
- Protein 76.4g153%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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