Garlic Onion Recipe

chefs-mate chefs-mate 0 Comments
Servings: 1 serving Difficulty: Beginner
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Garlic Onion Recipe recipe image
Garlic Onion Recipe recipe image
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Garlic Onion Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 94.1

Description

This Mediterranean main features C tomatoes, peeled and chopped, C green peppers, minced, T onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Bragg's Liquid Aminos Stir together vegetables in mixing bowl.
  2. Remove half and place in food processor.
  3. Blend until smooth and return to mixing bowl.
  4. Add remaining seasonings and oil and mix well.
  5. Chill before serving

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 94.1kcal
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 6.0mg1%
Total Carbohydrate 6.1g3%
Dietary Fiber 2.1g9%
Sugars 3.3g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, blending, chopped, cilantro, clove, garlic, green, main, mediterranean, minced, oil, olive, onion, oregano, peeled, peppers, recipe, title, tomatoes, vegan
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