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Garlic Onion Recipe

Garlic Onion Recipe recipe image
This Southern side-dish features Small scallops, Fresh okra, sliced 1/4" slices, Medium onions, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 513.5
Description
This Southern side-dish features Small scallops, Fresh okra, sliced 1/4" slices, Medium onions, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 pound Small scallops
  • 2 pound Fresh okra, sliced 1/4" slices
  • 2 Medium onions, chopped
  • 2 Medium bell peppers, chopped
  • 1/2 C celery, chopped
  • 4 Tbs cooking oil
  • 3 Tbs flour
  • 3 Medium tomatoes, cut up
  • 2 Cloves garlic, minced salt & pepper to taste
Directions
  1. 1
    Prepare a rue with cooking oil and flour.
  2. 2
    Cook until brown, stirring often.
  3. 3
    Add onion, bell pepper, and garlic.
  4. 4
    Slowly stir in 1 quart of water.
  5. 5
    Add salt and pepper to taste.
  6. 6
    Add cut-up tomatoes, okra and celery.
  7. 7
    Cover and cook about 30 min, until vegetables are done.
  8. 8
    Add scallops and simmer an additional 6 min

Nutrition Facts

Servings 1 quarts

Amount Per Serving
Calories 513.5kcal
% Daily Value *
Total Fat 17.6g28%
Saturated Fat 2.7g14%
Cholesterol 79.5mg27%
Sodium 1309.9mg55%
Total Carbohydrate 52.5g18%
Dietary Fiber 11.7g47%
Sugars 23.5g
Protein 37.6g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, celery, chopped, cloves, cooking, cut, flour, fresh, garlic, medium, minced, oil, okra, onion, onions, pepper, peppers, recipe, salt, scallops
Read it online: https://www.chefs-mate.com/recipe/garlic-onion-recipe-63/