This International side-dish features Heat a wok / non-stick frying pan. Then add the sunflower seeds. Dry fry until, Remove the sunflower seeds and set aside. Toss the chickpeas in chilli powder, Heat the wok, then dry fry garlic with onion. Add the chickpeas and stir fry. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Garlic Onion Recipe
Description
This International side-dish features Heat a wok / non-stick frying pan. Then add the sunflower seeds. Dry fry until, Remove the sunflower seeds and set aside. Toss the chickpeas in chilli powder, Heat the wok, then dry fry garlic with onion. Add the chickpeas and stir fry. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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the seeds are golden and toasted and paprika. Remove and reserve
Nutrition Facts
- Amount Per Serving
- Calories 632.0kcal
- % Daily Value *
- Total Fat 28.0g44%
- Saturated Fat 3.4g17%
- Cholesterol 0.0mg0%
- Sodium 10.5mg1%
- Total Carbohydrate 82.0g28%
- Dietary Fiber 14.3g58%
- Sugars 1.8g
- Protein 23.5g47%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.