has a lid) over a medium-high heat. Add the onion and fry for 5 min or until soft. Stir in the cauliflower florets and cook for 3-4 min until light golden. pan and cook for 1 min. Add the tomatoes, tomato pur&# 195;©e, chipotle paste and chickpeas, then bring to the boil. Reduce the heat to low and simmer, covered, for 10-12 min until the cauliflower is tender and the liquid reduced and thickened. When almost ready, warm the tortillas following the
2 Heat the olive oil in a large pan (that
3 Add the garlic and carrot to the
Servings 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 25.6g40%
- Saturated Fat 3.8g19%
- Cholesterol 1.2mg1%
- Sodium 97519.8mg4064%
- Total Carbohydrate 42.8g15%
- Dietary Fiber 1.1g5%
- Sugars 26.8g
- Protein 4.0g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
appetizer, boiling, calcium, carbs, fat, fibre, frying, garlic, iron, kcal, mediterranean, onion, protein, recipe, salt, saturates, simmering, sugars, title, vegan
