Garlic Onion Recipe

chefs-mate chefs-mate 0 Comments
Servings: 4 servings Difficulty: Beginner
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American-style savory and satisfying main that brings home-style flavor to your table
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Garlic Onion Recipe recipe image
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Garlic Onion Recipe

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 157.7

Description

This American main features C. kidney or pinto beans (1 pound, C. bulgur wheat, Teaspoon. salt, C. water, Tbsp. NO ALARM CHILI POWDER (68. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. SOAK beans. POUR off water. SIMMER with 7 c. water in saucepan until soft, about 2 hours.* ADD remaining ingredients. COOK about 30 minutes longer or until onion and peppers are cooked

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 157.7kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 5799.0mg242%
Total Carbohydrate 30.7g11%
Dietary Fiber 10.7g43%
Sugars 3.5g
Protein 9.0g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: alarm, american, beans, bulgur, chili, cloves, diced, garlic, green, kidney, main, medium, minced, onion, paste, pepper, pinto, pound, powder, recipe
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