Garlic Pepper Recipe

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Servings: 4 servings Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Garlic Pepper Recipe recipe image
Garlic Pepper Recipe recipe image
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Garlic Pepper Recipe

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 servings Calories: 41.0

Description

This International main features Garlic cloves, minced, Teaspoon. ground coriander. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and freshly ground black pepper, Pinch cayenne pepper, if desired Rinse kale and
  2. remove stems, including large stem running through center of each leaf.
  3. Place a few leaves on top of each other and cut into thin strips.
  4. Repeat until all kale is cut.
  5. Add kale to pot of boil- ing water and boil uncovered 10 minutes.
  6. In large skillet, heat oil over medium heat.
  7. Add carrots and saut&# 195;© 2 minutes.
  8. Add garlic and sauté 1 more minute.
  9. Add cori- ander, salt and pepper, to taste, and cay- enne, if using.
  10. Cook for 15 seconds.
  11. Add kale and cook 1-2 minutes.
  12. Serve.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 41.0kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 4.7mg1%
Total Carbohydrate 8.9g3%
Dietary Fiber 1.1g5%
Sugars 0.3g
Protein 1.8g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, cloves, coriander, garlic, ground, international, main, minced, pepper, recipe, teaspoon, title, vegan
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