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Garlic Recipe

Garlic Recipe recipe image
This International sauce features Dried black-eye peas, soaked overnight, or 2 1/2 cups fresh, Cold-pressed veggie oil, Pounds winter squash. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 655.7
Dietary: Gluten-free, Vegetarian
Description
This International sauce features Dried black-eye peas, soaked overnight, or 2 1/2 cups fresh, Cold-pressed veggie oil, Pounds winter squash. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Dried black-eye peas, soaked overnight, or 2 1/2 cups fresh
  • 1 tablespoon Cold-pressed veggie oil
  • 2 Pounds winter squash, peeled, seeded and diced
  • 2 Large onions, chopped
  • 4 Ears corn, kernals cut off cob,
  • 2 Large tomatoes, sliced
  • 1 Small chile minced
  • 3 To 6 cloves garlic, minced
  • 1 tablespoon Paprika
  • 1/2 teaspoon Salt
  • 1 teaspoon Dried basil
  • 1 tablespoon Dried oregano
  • 3 Bay leaves
  • 1/4 teaspoon Whole peppercorns
  • 1/2 teaspoon Whole cumin seeds
  • 1/2 teaspoon Whole corriander seeds
  • 1/4 To 1/2 teaspoon chile powder
Directions
  1. 1
    Drain the soaked peas.
  2. 2
    Place them in a large saucepan,
  3. 3
    cover with water and
  4. 4
    simmer for 20 minutes, should be about half cooked.
  5. 5
    Take off heat.
  6. 6
    Heat oil in large skillet and add squash, onions, corn, tomatoes, chile, garlic, paprika and salt.
  7. 7
    Cook stirring for 10 minutes.
  8. 8
    Add cooked veggies to the black eyed peas, add water to cover.
  9. 9
    Add basil, oregano, bay leaves, peppercorns, cumin and corriander seeds and chile powder.
  10. 10
    Cover and simmer for about 25 minutes, taste and correct

Nutrition Facts

Servings 2 cups

Amount Per Serving
Calories 655.7kcal
% Daily Value *
Total Fat 10.3g16%
Saturated Fat 1.5g8%
Cholesterol 14.0mg5%
Sodium 2501.4mg105%
Total Carbohydrate 144.8g49%
Dietary Fiber 36.5g146%
Sugars 25.4g
Protein 24.5g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, bay, blackeye, chile, chopped, cloves, cob, coldpressed, corn, corriander, cumin, cups, cut, diced, dried, ears, fresh, garlic, international, kernals
Read it online: https://www.chefs-mate.com/recipe/garlic-recipe-107/