Vietnamese-Style Fermented Vegetable Pickles
Description
This vibrant Vietnamese-style pickled vegetable mix transforms humble garden staples into a complex, tangy delicacy. By fermenting cauliflower, green cabbage, carrots, celery, and kirby cucumbers together, you create a symphony of textures and flavors that evolve over time. The garlic and spices infuse the brine, delivering a pleasant, aromatic heat that cuts through rich main courses. Ideal for serving as a refreshing side dish, a potent condiment, or a starter at potlucks, this recipe captures the essence of home-style Vietnamese cooking. It requires minimal active effort but rewards patience with a probiotic-rich, gut-friendly treat that adds a zesty kick to any meal.Directions
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Peel the garlic cloves and cut each one in half.
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Peel the carrots and wash all vegetables thoroughly.
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Discard the outer leaves of the cabbage and cut off the hard base; cut the cabbage into quarters.
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Cut the carrots and celery into quarters.
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Break the cauliflower into florets, leaving a small amount of leaf attached for flavor but discarding the hard stem.
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Leave the kirby cucumbers whole.
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Layer the vegetables in a large barrel or fermentation vessel, mixing different types so no single vegetable is grouped together exclusively.
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Alternate layers of vegetables with garlic cloves throughout the barrel.
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Dissolve 1 heaping tablespoon of salt for every liter of hot water you intend to use, then pour the brine over the vegetables.
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Once the barrel is full of vegetables and brine, sprinkle 5 additional tablespoons of salt on top.
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Add 2 tablespoons of mustard seeds, 2 tablespoons of peppercorns, and 4 bay leaves to the top layer.
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Place clean wood sticks or weighted objects on top to keep all vegetables submerged under the brine.
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Seal the barrel and mix the contents by rolling the barrel on the floor or shaking it vigorously.
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Repeat the mixing or shaking process daily for the next few days to ensure even fermentation.
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Allow the mixture to ferment for approximately 10 days.
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Taste the brine after a couple of days and add an additional tablespoon of salt if the flavor seems too mild, adjusting to maintain a balanced salinity as the salt is absorbed.
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 941.5kcal
- % Daily Value *
- Total Fat 12.4g20%
- Saturated Fat 1.6g8%
- Cholesterol 0.0mg0%
- Sodium 15000mg625%
- Total Carbohydrate 213.7g72%
- Dietary Fiber 61.2g245%
- Sugars 41.1g
- Protein 41.5g83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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