Garlic Recipe

This vibrant Mediterranean-style sauce is a versatile blend of fresh cilantro, soaked cashews, and aromatic garlic. The natural creaminess of the cashews creates a rich, velvety texture that pairs beautifully with the zesty brightness of lime juice. It serves as an excellent dip for raw vegetables, a drizzle over tacos, or a creamy base for grain bowls. Simple to prepare using a high-speed blender, this recipe brings together earthy, herbal, and citrus notes in perfect harmony. It is a dairy-free, vegan-friendly option that adds a burst of home-style flavor to everyday meals, making it a reliable staple for quick and healthy cooking occasions.

Cuisine: Mediterranean

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 4

Calories: 1082.1

Dietary: Gluten-free, Vegetarian

Description

This vibrant Mediterranean-style sauce is a versatile blend of fresh cilantro, soaked cashews, and aromatic garlic. The natural creaminess of the cashews creates a rich, velvety texture that pairs beautifully with the zesty brightness of lime juice. It serves as an excellent dip for raw vegetables, a drizzle over tacos, or a creamy base for grain bowls. Simple to prepare using a high-speed blender, this recipe brings together earthy, herbal, and citrus notes in perfect harmony. It is a dairy-free, vegan-friendly option that adds a burst of home-style flavor to everyday meals, making it a reliable staple for quick and healthy cooking occasions.

Ingredients

1 3/4 cups fresh cilantro
1 cup raw cashews
4 tablespoons fresh lime juice
1 garlic clove, crushed
1/3 cup water (approx 2 1/2 fl oz)
1/4 teaspoon salt
1 tablespoon olive oil

Directions

1
Place the cilantro, cashews, lime juice, crushed garlic, water, and salt into a blender.
2
Blend the mixture on high speed until completely smooth and creamy, scraping down the sides if necessary.
3
With the motor running, slowly drizzle in the olive oil until fully incorporated and the sauce is emulsified.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 1082.1kcal

% Daily Value *
Total Fat 85.6g132%
Saturated Fat 15.2g76%
Cholesterol 0.0mg0%
Sodium 23.7mg1%
Total Carbohydrate 60.1g21%
Dietary Fiber 6.5g26%
Sugars 11.7g
Protein 35.6g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, soak the cashews in warm water for 15-20 minutes before blending to ensure a smoother texture, or blend longer if using raw cashews directly.

Store the sauce in an airtight container in the refrigerator for up to 1 week. The sauce may thicken when cold; stir in a teaspoon of water to thin it out if needed.

Adjust the salt and lime juice to taste depending on the desired level of tanginess and seasoning.

Keywords: vegan sauce, cilantro cashew, garlic dip, lime dressing, mediterranean vegan, dairy free, blender sauce, healthy dip, cashew cream, herb sauce, quick recipe, plant based, taco topping, salad dressing, easy sauce, fresh herbs, gluten free

Read it online: https://www.chefs-mate.com/recipe/garlic-recipe-86/