Garlic Recipe
Description
This Indian sauce features KJ; 2g fat (1g sat) ; 10g protein; 16g carbohydrate; 3g fibre a serve, Minutes NUTRITION 1130kJ;, G fat (4.5g sat) ; 11.5g protein;, G carbohydrate; 5g fibre a serve, G pumpkin. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Microwave pappadums, in batches, on High (100%) in 30-second bursts until puffed. Serve raita with pappadums
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 208.0kcal
- % Daily Value *
- Total Fat 5.5g9%
- Saturated Fat 2.2g12%
- Cholesterol 11.2mg4%
- Sodium 38.0mg2%
- Total Carbohydrate 38.9g13%
- Dietary Fiber 11.6g47%
- Sugars 8.0g
- Protein 8.3g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
10g, 1130kj, 115g, 16g, 45g, carbohydrate, chopped, cloves, crushed, curry, fat, fibre, finely, fresh, frozen, garlic, green, indian, leaves, lowfat
