Garlic-Stuffed Sliced Fillet Of Beef Over Emeril’S Crispy

This Mediterranean main features Beef tenderloin, Olive oil. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Roasting, Sautéing

Cuisine: Mediterranean

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 404.5

Dietary: Gluten-free

Description

This Mediterranean main features Beef tenderloin, Olive oil. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 pound Beef tenderloin
2 tablespoon Olive oil

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Beef tenderloin and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Return protein to skillet.
5
Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 404.5kcal

% Daily Value *
Total Fat 14.5g23%
Saturated Fat 3.3g17%
Cholesterol 168.0mg57%
Sodium 129.4mg6%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 59.0g118%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, crispy, emerils, fillet, garlicstuffed, main, mediterranean, oil, olive, over, roasting, sautÃÂ©ing, sliced, stuffing, tenderloin, title

Read it online: https://www.chefs-mate.com/recipe/garlic-stuffed-sliced-fillet-of-beef-over-emerils-crispy/