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Geef Strips & Carrots

Geef Strips & Carrots recipe image
This International side-dish features Carrots, Carbonated Soda Water, White Wine, Salt, Sugar. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 496.4
Dietary: Gluten-free
Description
This International side-dish features Carrots, Carbonated Soda Water, White Wine, Salt, Sugar. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Carrots
  • 2/3 cup Carbonated Soda Water
  • 1 cup White Wine
  • 1 teaspoon Salt
  • 1/4 teaspoon Sugar
  • 1 pound Sirloin Steak
  • 2 tablespoon Vegetable Oil
  • 2 Onions; Small, Diced
  • 1/4 teaspoon White Pepper
  • 1/2 cup Heavy Cream
  • 1 tablespoon Parsley; Chopped
Directions
  1. 1
    Peel carrots and cut into thin slices (crosswise at a slant).
  2. 2
    Place in a saucepan with the soda water, wine, 1/2 t salt and sugar.
  3. 3
    Cover and simmer for 25 minutes or until tender.
  4. 4
    Meanwhile cut the meat into very thin slices.
  5. 5
    Heat the vegetable oil and saute the onions about 5 minutes.
  6. 6
    Add the beef slices; cook for 5 minutes, stirring often.
  7. 7
    Season with 1/2 t salt and 1/4 t pepper.
  8. 8
    Add the meat and onions to the carrots.
  9. 9
    Mix carefully.
  10. 10
    Stir in the cream.
  11. 11
    Heat through but DO NOT boil.
  12. 12
    Correct seasonings if necessary.
  13. 13
    Sprinkle with chopped parsley and serve

Nutrition Facts

Servings 4

Amount Per Serving
Calories 496.4kcal
% Daily Value *
Total Fat 26.5g41%
Saturated Fat 11.0g56%
Cholesterol 117.0mg39%
Sodium 5023.2mg210%
Total Carbohydrate 14.2g5%
Dietary Fiber 3.3g14%
Sugars 6.8g
Protein 34.7g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, boiling, carbonated, carrots, chopped, cream, diced, geef, heavy, international, oil, onions, parsley, pepper, salt, sautéing, side-dish, simmering, sirloin, small
Read it online: https://www.chefs-mate.com/recipe/geef-strips-carrots/