Gina’S Garden Kale Dinner

This Italian beverage features Water, Long-grain rice, Olive oil, Shallots, finely chopped. It delivers hearty, protein-packed satisfaction, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Sautéing, Stewing

Cuisine: Italian

Courses: Drinks

Difficulty: Beginner

Servings: 4

Calories: 552.2

Dietary: Gluten-free

Description

This Italian beverage features Water, Long-grain rice, Olive oil, Shallots, finely chopped. It delivers hearty, protein-packed satisfaction, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 1/2 cups Water
1 cups Long-grain rice
2 tablespoons Olive oil
2 Shallots, finely chopped
4 Scallions, thinly sliced
1 teaspoons Fresh thyme, chopped
2 tablespoons Parsley, fresh, chopped
2 oz Prosciutto, chopped (1/2 c)
1 3/4 cups Chicken stock
1 lbs Kale (1 large bunch) *
2 tablespoons Lemon juice

Directions

1
Salt & pepper to taste 1/4 c Parmesan or asiago cheese, -grated *stems removed and leaves finely shredded Bring lightly salted water to a boil, add rice, cover tightly and simmer over low heat for 20 minutes without removing the lid. Set aside. In a large skillet, heat oil, add shallots, scallions, thyme, and parsley; saute until softened. Add prosciutto and cook, stirring, for 1 more minute. Add chicken stock and lemon zest, and boil uncovered until the stock is reduced by half, about 5 minutes. Add kale and lemon juice, stirring until kale wilts. Add salt and pepper to taste. Spoon hot rice onto a serving platter, then pour kale over it. Sprinkle with grated cheese. Raboff
2
Grated lemon zest

Nutrition Facts

Servings 4

Amount Per Serving
Calories 552.2kcal

% Daily Value *
Total Fat 24.5g38%
Saturated Fat 5.9g30%
Cholesterol 121.0mg41%
Sodium 944.3mg40%
Total Carbohydrate 25.7g9%
Dietary Fiber 4.6g19%
Sugars 0.3g
Protein 52.4g105%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beverage, boiling, bunch, chicken, chopped, dinner, finely, fresh, garden, ginas, italian, juice, kale, large, lemon, longgrain, oil, olive, parsley, prosciutto

Read it online: https://www.chefs-mate.com/recipe/ginas-garden-kale-dinner/