Gingered Flank Steak
Description
This International main features pound lean beef flank steak, Lemon juice, Honey, Low-sodium soy sauce, Ground ginger. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Trim fat from beef steak. Cut both sides of beef into diamond pattern 1/8-inch deep. Place in shallow glass or plastic dish. Mix remaining ingredients; pour over beef. Cover and refrigerate at least 8 hours, turning occasionally. Remove beef from marinade; reserve marinade. Spray broiler pan rack with nonstick cooking spray. Place beef on rack in broiler pan. Broil with top 3 inches from heat 12 to 14 minutes, turning once and brushing frequently with marinade, until desired doneness. Slice beef diagonally across grain into thin slices. 4 SERVINGSNOTES : easy
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grated gingerroot or
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 34.0kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.1g1%
- Cholesterol 1.0mg1%
- Sodium 212.7mg9%
- Total Carbohydrate 8.2g3%
- Dietary Fiber 0.1g1%
- Sugars 6.6g
- Protein 0.7g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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