Gingered Flank Steak

This International main features pound lean beef flank steak, Lemon juice, Honey, Low-sodium soy sauce, Ground ginger. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 34.0

Description

This International main features pound lean beef flank steak, Lemon juice, Honey, Low-sodium soy sauce, Ground ginger. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 pound lean beef flank steak
1/3 cups Lemon juice
2 tablespoons Honey
1 tablespoons Low-sodium soy sauce
1 teaspoons Ground ginger
2 cloves Garlic -- crushed

Directions

1
Trim fat from beef steak. Cut both sides of beef into diamond pattern 1/8-inch deep. Place in shallow glass or plastic dish. Mix remaining ingredients; pour over beef. Cover and refrigerate at least 8 hours, turning occasionally. Remove beef from marinade; reserve marinade. Spray broiler pan rack with nonstick cooking spray. Place beef on rack in broiler pan. Broil with top 3 inches from heat 12 to 14 minutes, turning once and brushing frequently with marinade, until desired doneness. Slice beef diagonally across grain into thin slices. 4 SERVINGSNOTES : easy
2
grated gingerroot or

Nutrition Facts

Servings 4

Amount Per Serving
Calories 34.0kcal

% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Cholesterol 1.0mg1%
Sodium 212.7mg9%
Total Carbohydrate 8.2g3%
Dietary Fiber 0.1g1%
Sugars 6.6g
Protein 0.7g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, broiling, crushed, flank, garlic, ginger, gingered, ground, honey, international, juice, lean, lemon, lowsodium, main, pound, sauce, soy, steak, title

Read it online: https://www.chefs-mate.com/recipe/gingered-flank-steak/