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Gingered Rice & Apple Stuffed Squash

Gingered Rice & Apple Stuffed Squash recipe image
This Indian side-dish features Acorn squash, Tamari soy sauce, Olive oil, Onion -- chopped, Apples. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 291.2
Dietary: Vegetarian
Description
This Indian side-dish features Acorn squash, Tamari soy sauce, Olive oil, Onion -- chopped, Apples. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 md Acorn squash
  • 2 tablespoons Tamari soy sauce
  • 1 teaspoons Olive oil
  • 1 small Onion -- chopped
  • 2 md Apples, peeled -- sliced
  • 1/3 cups Chopped almonds
  • 1/2 cups Skim milk
  • 1/4 cups Dry red wine
  • 2 tablespoons Honey
  • 2 teaspoons Ginger -- freshly grated
  • 1 teaspoons Curry powder
  • 1/2 teaspoons Nutmeg
Directions
  1. 1
    Preheat oven to 350=B0. Cut squashes in half, place cut side down on bakin= g sheet, and cover with foil. Bake 35 to 45 minutes, until tender. Meanwh= ile, cook rice with tamari. When squash is cool enough to handle, scoop ou= t pulp. Chop pulp and set aside. Saute onion and apples in oil until soft= ened. Stir in cooked rice and remaining ingredients. Stuff squash halves w= ith rice mixture, arrange in baking dish and bake for 20 minutes
  2. 2
    Brown rice -- raw

Nutrition Facts

Servings 4

Amount Per Serving
Calories 291.2kcal
% Daily Value *
Total Fat 12.1g19%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 444.2mg19%
Total Carbohydrate 39.0g13%
Dietary Fiber 6.5g26%
Sugars 16.8g
Protein 8.0g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: acorn, almonds, amp, apple, apples, baking, chopped, curry, dry, freshly, ginger, gingered, grated, honey, indian, milk, nutmeg, oil, olive, onion
Read it online: https://www.chefs-mate.com/recipe/gingered-rice-apple-stuffed-squash/