Glazed Cauliflower With Ginger
Description
This American sauce features Head cauliflower 1/2 teaspoon Turmeric, Light vegetable oil 1/2 teaspoon Salt, Coriander seeds 1 teaspoon Lemon juice, Green chilies, chopped. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Separate cauliflower into flowerets. Wash well & drain. Heat 3 tb oil over high heat ni a skillet. When very hot, add coriander & fry for 10 seconds. Add ginger & chilies & stir for a couple of seconds. Immediately add turmeric & salt. Follow at once with the cauliflower. Stir rapidly to prevent burning & to distribute the spices. Add 1/4 c hot water. Reduce heat, cover & cook for 20 to 25 minutes, stirring once or twice during the cooking. Increase heat to medium & stir fry to evaporate remaining moisture & to lightly brown the cauliflower, 5 to 10 minutes. Stir carefully. If vegetable looks dry, stir in the rest of the oil. Add lemon juice & coriander leaves. Serve immediately. Julie Sahni, Classic Indian Cooking
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Shredded fresh ginger 2 tb Chopped fresh coriander
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 152.6kcal
- % Daily Value *
- Total Fat 15.4g24%
- Saturated Fat 2.3g12%
- Cholesterol 0.0mg0%
- Sodium 9.9mg1%
- Total Carbohydrate 4.2g2%
- Dietary Fiber 2.0g8%
- Sugars 1.7g
- Protein 1.1g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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