Glutenberger Roast

This Southern main features TVP, Boiling water, Eggs, beaten, Minced onion. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling

Cuisine: Southern

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 169.6

Dietary: Vegetarian

Description

This Southern main features TVP, Boiling water, Eggs, beaten, Minced onion. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup TVP
2 cup Boiling water
3 Eggs, beaten
1/3 cup Minced onion
1 cup Bread or cracker crumbs
1/2 teaspoon Sage

Directions

1
Salt/pepper to taste 4 tb Soy sauce Preheat 350 F (177&# 194;Â°C) oven.
2
Pour boiling water over dry ground TVP.
3
When water is absorbed add remaining ingredients.
4
Pour mixture into a greased baking dish and bake about 40 minutes or until solid on top.
5
Remove by running a spatula around side gently lifting.
6
Invert on large platter and slice to serve.
7
May be served with brown gravy.
8
Serve at once.
9
From Dottie Theriault's collection

Nutrition Facts

Servings 6

Amount Per Serving
Calories 169.6kcal

% Daily Value *
Total Fat 2.0g4%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 295.5mg13%
Total Carbohydrate 31.7g11%
Dietary Fiber 2.2g9%
Sugars 3.8g
Protein 5.7g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beaten, boiling, bread, cracker, crumbs, eggs, glutenberger, main, minced, onion, roast, sage, southern, title, tvp, vegan, vegetarian, water

Read it online: https://www.chefs-mate.com/recipe/glutenberger-roast/