Goalpost Crunch
Description
This German appetizer features Rice chex cereal, Corn chex ceral, Mini pretzels, Wheat chex ceral, Peanuts. It delivers smooth, comforting richness, sweet, indulgent flavor. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine all of the cerals and nuts in 4 qt bowl and set aside, (you may subsitute what ever sorts of cereals that you prefer as long as the overall quantity remains the same.) In a 2 qt glass bowl mix together the brown sugar, butter, and corn syrup,microwave on high until mixture boils (3 - 3 1/2 min). Stir once to dissolve sugar. Microwave on 30% - 4 min or until mixture is golden brown. Then stir in the vanilla and soda Pour over dry cereal mixture. Toss to coat evenly. Microwave on high uncovered 4 1/2 to 5 min, or until lightly glossed. Stir twice. Spoon onto waxed paper. Cool and break into pieces or chunks. Store in tight container. Fred Goslin in Watertown NY on Cyberealm Bbs home of KookNet @ (315) 786-1120
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Brown sugar [packed]
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 2962.0kcal
- % Daily Value *
- Total Fat 85.9g133%
- Saturated Fat 23.8g119%
- Cholesterol 64.5mg22%
- Sodium 3084.9mg129%
- Total Carbohydrate 508.6g170%
- Dietary Fiber 61.1g245%
- Sugars 94.0g
- Protein 79.6g160%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
appetizer, boiling, butter, ceral, cereal, chex, corn, crunch, german, goalpost, light, microwave, mini, peanuts, pretzels, rice, soda, syrup, title, vanilla
