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This Chinese side-dish features Fish Fillets, Salt, Vinegar, Saffron, Peppercorns. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Goanese Curried Fish
Description
This Chinese side-dish features Fish Fillets, Salt, Vinegar, Saffron, Peppercorns. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Oil 1 lg Onion, Thinly Sliced 2 lg Garlic Cloves, Crushed 2 md Red Chili Peppers, Finely -Chopped Put the fish in an open pan,
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add salt and vinegar.
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Cook the saffron, peppercorns and mustard in the heated ghee or oil until well mixed.
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Pour this spice mixture over the fish in vinegar and cook gently for 15 minutes.
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Add the onion, garlic and chilies with about 60 dl of water.
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Cover and cook, slowly, for 25 minutes.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 296.7kcal
- % Daily Value *
- Total Fat 19.6g31%
- Saturated Fat 3.4g17%
- Cholesterol 56.8mg19%
- Sodium 97573.2mg4066%
- Total Carbohydrate 0.7g1%
- Dietary Fiber 0.2g1%
- Sugars 0.1g
- Protein 26.3g53%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
chinese, curried, dry, fillets, fish, ghee, goanese, mustard, peppercorns, saffron, salt, seafood, side-dish, tablespoon, title, vegetable, vinegar
