Goanese Curried Fish

This Chinese side-dish features Fish Fillets, Salt, Vinegar, Saffron, Peppercorns. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Chinese

Courses: Side Dishes

Difficulty: Intermediate

Servings: 2

Calories: 296.7

Dietary: Gluten-free

Description

This Chinese side-dish features Fish Fillets, Salt, Vinegar, Saffron, Peppercorns. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Fish Fillets
1 pn Salt
3 tablespoon Vinegar
1 pn Saffron
1/2 teaspoon Peppercorns
1 teaspoon Dry Mustard
1/4 cup Ghee Or 3 tablespoon Of Vegetable

Directions

1
Oil 1 lg Onion, Thinly Sliced 2 lg Garlic Cloves, Crushed 2 md Red Chili Peppers, Finely -Chopped Put the fish in an open pan,
2
add salt and vinegar.
3
Cook the saffron, peppercorns and mustard in the heated ghee or oil until well mixed.
4
Pour this spice mixture over the fish in vinegar and cook gently for 15 minutes.
5
Add the onion, garlic and chilies with about 60 dl of water.
6
Cover and cook, slowly, for 25 minutes.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 296.7kcal

% Daily Value *
Total Fat 19.6g31%
Saturated Fat 3.4g17%
Cholesterol 56.8mg19%
Sodium 97573.2mg4066%
Total Carbohydrate 0.7g1%
Dietary Fiber 0.2g1%
Sugars 0.1g
Protein 26.3g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chinese, curried, dry, fillets, fish, ghee, goanese, mustard, peppercorns, saffron, salt, seafood, side-dish, tablespoon, title, vegetable, vinegar

Read it online: https://www.chefs-mate.com/recipe/goanese-curried-fish/

Chefs Mate

Goanese Curried Fish

Nutrition Facts