Gorgeous Salad W/Dried Tomatoes

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Servings: 1 Difficulty: Intermediate
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A vibrant mix of sweet sun-dried tomatoes and roasted peppers tossed in tangy balsamic vinegar
Gorgeous Salad W/Dried Tomatoes recipe image
Gorgeous Salad W/Dried Tomatoes recipe image
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Gorgeous Salad W/Dried Tomatoes

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 9.3

Description

This Gorgeous Salad W/Dried Tomatoes is a bright, flavorful dish that balances the intense sweetness of sun-dried tomatoes with the smoky depth of roasted red peppers. The addition of plump raisins adds unexpected bursts of sweetness, while a splash of balsamic vinegar ties everything together with a sharp, tangy finish. Thinly sliced green onions provide a fresh crunch and mild bite, cutting through the richness of the ingredients. This vegan-friendly salad is incredibly versatile, serving as a perfect light lunch, a refreshing side for grilled meats, or a quick snack. It requires no cooking, just simple assembly, making it an ideal choice for busy weeknights or potluck gatherings where fresh, vibrant flavors are appreciated.

Ingredients

Directions

  1. Drain and pat dry the roasted red peppers, then chop them into bite-sized pieces.
  2. If using oil-packed sun-dried tomatoes, pat them dry; if dried, rehydrate briefly in warm water if desired, then chop roughly.
  3. Thinly slice the green onions, separating the white and green parts if preferred.
  4. In a serving bowl, combine the chopped roasted red peppers, sun-dried tomatoes, raisins, and sliced green onions.
  5. Drizzle with balsamic vinegar to taste.
  6. Toss gently until all ingredients are evenly coated with the vinegar.
  7. Serve immediately or chill briefly before serving.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 9.3kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.2mg1%
Total Carbohydrate 2.1g1%
Dietary Fiber 0.8g4%
Sugars 1.3g
Protein 0.3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a heartier meal, serve this salad alongside a piece of multi-grain toast or a cup of miso soup.

Consider using both red and yellow roasted peppers for added color and flavor variety.

Look for roasted red peppers packed without oil for a lower-fat option, but ensure you rinse them well if they are packed in brine.

While the combination of savory tomatoes and sweet raisins may seem unusual, it creates a delightful balance of flavors.

If you can find high-quality Parmesan cheese and wish to add a dairy element, sprinkle 1 tablespoon of finely grated Parmesan over the salad before serving.

Keywords: salad, dried tomatoes, roasted peppers, balsamic, vegan, raisins, green onion, quick meal, side dish, lunch, healthy, no cook, fresh, vinegarette, tomato salad, pepper salad
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