Grapefruit Crunch

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Beginner
Jump To Recipe Print Recipe
International-style morning-perfect breakfast that brings home-style flavor to your table
Grapefruit Crunch recipe image
Grapefruit Crunch recipe image
Print Recipe

Grapefruit Crunch

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 228.5

Description

This International breakfast features Grapefruit, halved, Whole Wheat Flakes Cereal, . The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. crushed 1/3 c Brown Sugar, packed firmly 1/4 c Butter, melted Remove seeds from grapefruit halves.
  2. Cut around edges and sections to loosen; remove centers.
  3. Mix cereal, sugar and butter; spread on grapefruit.
  4. Set oven control at broil.
  5. Broil grapefruit 5" from heat for about 3 to 4 minutes, or until golden brown

Nutrition Facts

Servings 4

Amount Per Serving
Calories 228.5kcal
% Daily Value *
Total Fat 6.6g11%
Saturated Fat 1.0g5%
Cholesterol 0.0mg0%
Sodium 214.2mg9%
Total Carbohydrate 41.1g14%
Dietary Fiber 9.6g39%
Sugars 5.0g
Protein 4.8g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breakfast, broiling, cereal, crunch, flakes, fruits, grapefruit, halved, international, title, vegan, wheat, whole
Recipe Card powered by WP Delicious